TODAY on MHTV: Some mornings you just know you’re going to need an extra boost to make it through ’til lunchtime – without overloading on anything too sugary. A bagel smeared with yogurt spread (skip the fatty cream cheese) and topped with tomato, onion, and lettuce will do the trick. For a late morning snack… View Article

TODAY on MHTV: In the morning rush of to-dos, breakfast is often the first thing dropped from the list. But it doesn’t take more than a few minutes to whip up my nutritious “milk and cookies” smoothie, swirled with crushed English biscuits and peanut butter. My creamy spiced oatmeal is ready in 15, and if… View Article